Rest & Roots

Meet other moms who understand the challenges and joys of parenting.

Explore gentle, connection-focused strategies to help improve sleep.

Gain tools and encouragement for navigating motherhood with confidence.

Rest & Roots: A Community for Moms

Motherhood can feel overwhelming and isolating at times. That’s why I created Rest & Roots: a space for moms to come together, connect, and find the support they need—without judgment or pressure.

Rest & Roots is more than a meet-up; it’s a chance to build your village. Through casual gatherings, engaging discussions, and meaningful connections, this community focuses on the heart of motherhood: nurturing yourself while staying grounded in the bond you share with your little one.

Join us in building a community where deep connection and mindful rest take root.

What to expect:

A welcoming, relaxed environment.
Light refreshments and cozy spaces to chat.
Guided discussions on parenting, baby sleep, and self-care.
Opportunities to connect with like-minded moms who get it.
Gain confidence in your parenting choices.
Power of community and encouragement.
Holistic and attachment based sleep approach without any type of sleep training.

“10/10! The event was incredible! I absolutely loved the individualized support combined with the group aspect—it was so valuable to hear from like-minded moms. The information provided was super useful, and I wouldn't change a thing. I can't wait for more events like this! Highly recommend it to anyone considering joining. Thank you again!”

"I absolutely loved Rest & Roots! Hearing everyone’s stories and realizing we’re all going through similar challenges was incredibly reassuring. It felt so refreshing to be surrounded by like-minded moms. The event was not only valuable but also comforting, creating a real sense of connection. I would highly recommend it to any mom looking for support and community!"

Rest, Connect & Grow